Salt pickles, also known as sour pickles or brined pickles, are made by soaking cucumbers (or other vegetables) in a salty brine. The salt helps preserve the vegetables, and the process of fermentation can develop a distinctive sour or tangy flavor over time. Here’s a bit more about them: Probiotic Rich Promote Digestive Health Boost Immune System Aid in Weight Management Rich in Electrolytes Antioxidant Properties May Improve Blood Sugar Regulation Supports Heart Health Detoxification May Help with Inflammation
